/* ==========================================================================
   Hossem Rahmouni – Coach sportif
   Feuille de style personnalisée (surcharge Bootstrap 5)
   ========================================================================== */

/* ---------- 1. Design tokens ---------- */
:root {
  --hr-ink: #12151a;
  --hr-ink-soft: #3a3f47;
  --hr-cream: #f6f4ef;
  --hr-cream-dark: #ece7dc;
  --hr-white: #ffffff;
  --hr-gold: #c9a15a;
  --hr-gold-dark: #a9803f;
  --hr-sage: #4b5d52;
  --hr-sage-light: #e7ede9;
  --hr-border: rgba(18, 21, 26, 0.08);

  --bs-body-font-family: "Inter", "Segoe UI", system-ui, sans-serif;
  --bs-body-color: var(--hr-ink);
  --bs-body-bg: var(--hr-cream);
  --bs-primary: #12151a;
  --bs-primary-rgb: 18, 21, 26;
  --bs-secondary: var(--hr-sage);
  --bs-link-color: var(--hr-ink);
  --bs-link-hover-color: var(--hr-gold-dark);
  --bs-border-radius: 0.5rem;
  --bs-border-radius-lg: 0.85rem;
  --bs-border-radius-sm: 0.35rem;

  --hr-font-heading: "Manrope", "Inter", system-ui, sans-serif;
  --hr-transition: 0.25s ease;
}

@media (prefers-reduced-motion: reduce) {
  *, *::before, *::after {
    animation-duration: 0.001ms !important;
    animation-iteration-count: 1 !important;
    transition-duration: 0.001ms !important;
    scroll-behavior: auto !important;
  }
}

html {
  scroll-behavior: smooth;
}

body {
  background-color: var(--hr-cream);
  color: var(--hr-ink);
  overflow-x: hidden;
}

::selection {
  background-color: var(--hr-gold);
  color: var(--hr-ink);
}

/* ---------- 2. Typographie ---------- */
h1, h2, h3, h4, h5, h6,
.hr-heading {
  font-family: var(--hr-font-heading);
  font-weight: 700;
  letter-spacing: -0.01em;
  color: var(--hr-ink);
}

.hr-eyebrow {
  display: inline-flex;
  align-items: center;
  gap: 0.5rem;
  font-family: var(--hr-font-heading);
  font-size: 0.78rem;
  font-weight: 700;
  letter-spacing: 0.14em;
  text-transform: uppercase;
  color: var(--hr-gold-dark);
}

.hr-eyebrow::before {
  content: "";
  display: inline-block;
  width: 28px;
  height: 2px;
  background-color: var(--hr-gold);
}

.hr-lead {
  font-size: 1.15rem;
  color: var(--hr-ink-soft);
}

.text-sage { color: var(--hr-sage); }
.text-gold { color: var(--hr-gold-dark); }
.bg-cream { background-color: var(--hr-cream) !important; }
.bg-cream-dark { background-color: var(--hr-cream-dark) !important; }
.bg-ink { background-color: var(--hr-ink) !important; color: var(--hr-cream); }
.bg-ink .hr-eyebrow,
.hr-cta-final .hr-eyebrow {
  color: var(--hr-gold);
}
.bg-ink h1, .bg-ink h2, .bg-ink h3, .bg-ink p,
.hr-cta-final h1, .hr-cta-final h2, .hr-cta-final h3, .hr-cta-final p,
.hr-card--dark h1, .hr-card--dark h2, .hr-card--dark h3, .hr-card--dark p {
  color: var(--hr-cream);
}

/* ---------- 3. Boutons ---------- */
.btn {
  font-family: var(--hr-font-heading);
  font-weight: 600;
  letter-spacing: 0.01em;
  padding: 0.75rem 1.75rem;
  border-radius: 999px;
  transition: transform var(--hr-transition), box-shadow var(--hr-transition), background-color var(--hr-transition), color var(--hr-transition);
}

.btn:hover, .btn:focus-visible {
  transform: translateY(-2px);
}

.btn-gold {
  background-color: var(--hr-gold);
  border-color: var(--hr-gold);
  color: var(--hr-ink);
}

.btn-gold:hover, .btn-gold:focus-visible {
  background-color: var(--hr-gold-dark);
  border-color: var(--hr-gold-dark);
  color: var(--hr-white);
  box-shadow: 0 10px 24px -8px rgba(169, 128, 63, 0.55);
}

.btn-outline-light-custom {
  background-color: transparent;
  border: 1.5px solid rgba(246, 244, 239, 0.55);
  color: var(--hr-cream);
}

.btn-outline-light-custom:hover, .btn-outline-light-custom:focus-visible {
  background-color: var(--hr-cream);
  border-color: var(--hr-cream);
  color: var(--hr-ink);
}

.btn-outline-ink {
  background-color: transparent;
  border: 1.5px solid var(--hr-ink);
  color: var(--hr-ink);
}

.btn-outline-ink:hover, .btn-outline-ink:focus-visible {
  background-color: var(--hr-ink);
  border-color: var(--hr-ink);
  color: var(--hr-cream);
}

/* ---------- 4. Navbar ---------- */
.hr-navbar {
  padding-top: 1.1rem;
  padding-bottom: 1.1rem;
  background-color: transparent;
  transition: background-color var(--hr-transition), box-shadow var(--hr-transition), padding var(--hr-transition);
}

.hr-navbar.is-scrolled,
.hr-navbar.hr-navbar--static {
  background-color: rgba(246, 244, 239, 0.92);
  backdrop-filter: blur(10px);
  box-shadow: 0 1px 0 var(--hr-border);
  padding-top: 0.65rem;
  padding-bottom: 0.65rem;
}

.hr-navbar .navbar-brand {
  font-family: var(--hr-font-heading);
  font-weight: 800;
  font-size: 1.25rem;
  color: var(--hr-cream);
  letter-spacing: -0.01em;
  transition: color var(--hr-transition);
}

.hr-navbar .navbar-brand span {
  color: var(--hr-gold);
}

.hr-navbar.is-scrolled .navbar-brand,
.hr-navbar.hr-navbar--static .navbar-brand {
  color: var(--hr-ink);
}

.hr-navbar.is-scrolled .navbar-brand span,
.hr-navbar.hr-navbar--static .navbar-brand span {
  color: var(--hr-gold-dark);
}

.hr-navbar .nav-link {
  font-family: var(--hr-font-heading);
  font-weight: 600;
  font-size: 0.95rem;
  color: var(--hr-cream);
  padding: 0.5rem 1rem !important;
  position: relative;
  transition: color var(--hr-transition);
}

.hr-navbar .nav-link.active {
  color: var(--hr-gold);
}

.hr-navbar.is-scrolled .nav-link,
.hr-navbar.hr-navbar--static .nav-link {
  color: var(--hr-ink);
}

.hr-navbar.is-scrolled .nav-link.active,
.hr-navbar.hr-navbar--static .nav-link.active {
  color: var(--hr-gold-dark);
}

.hr-navbar .navbar-toggler {
  border: none;
  padding: 0.25rem 0.4rem;
}

.hr-navbar .navbar-toggler:focus {
  box-shadow: 0 0 0 3px rgba(201, 161, 90, 0.35);
}

.hr-navbar .navbar-toggler-icon {
  filter: brightness(0) invert(1);
  transition: filter var(--hr-transition);
}

.hr-navbar.is-scrolled .navbar-toggler-icon,
.hr-navbar.hr-navbar--static .navbar-toggler-icon {
  filter: none;
}

@media (max-width: 991.98px) {
  .hr-navbar .navbar-collapse {
    background-color: var(--hr-cream);
    margin-top: 1rem;
    padding: 1.25rem;
    border-radius: var(--bs-border-radius-lg);
    box-shadow: 0 12px 30px -12px rgba(18, 21, 26, 0.25);
  }

  /* Le panneau déroulant mobile a toujours un fond clair : le texte reste toujours sombre à l'intérieur, même si la navbar est encore transparente */
  .hr-navbar .navbar-collapse .nav-link {
    color: var(--hr-ink) !important;
  }

  .hr-navbar .navbar-collapse .nav-link.active {
    color: var(--hr-gold-dark) !important;
  }
}

/* ---------- 5. Hero ---------- */
.hr-hero {
  position: relative;
  color: var(--hr-cream);
  background-color: var(--hr-ink);
  overflow: hidden;
  padding-top: 8.5rem;
  padding-bottom: 6rem;
}

.hr-hero__bg {
  position: absolute;
  inset: 0;
  object-fit: cover;
  width: 100%;
  height: 100%;
  opacity: 0.55;
}

.hr-hero__overlay {
  position: absolute;
  inset: 0;
  background: linear-gradient(180deg, rgba(18, 21, 26, 0.55) 0%, rgba(18, 21, 26, 0.85) 65%, rgba(18, 21, 26, 0.98) 100%);
}

.hr-hero__content {
  position: relative;
  z-index: 2;
}

.hr-hero h1 {
  font-size: clamp(2.6rem, 5vw, 4.2rem);
  line-height: 1.05;
  color: var(--hr-cream);
}

.hr-hero__role {
  display: block;
  font-family: var(--hr-font-heading);
  font-size: clamp(1.1rem, 2vw, 1.5rem);
  font-weight: 600;
  color: var(--hr-gold);
  margin-top: 0.5rem;
}

.hr-hero p.hr-lead {
  color: rgba(246, 244, 239, 0.85);
  max-width: 42rem;
}

.hr-hero-stats {
  border-top: 1px solid rgba(246, 244, 239, 0.15);
  margin-top: 3rem;
  padding-top: 2rem;
}

/* ---------- 6. Section spacing ---------- */
.hr-section {
  padding-top: clamp(3.5rem, 6vw, 6rem);
  padding-bottom: clamp(3.5rem, 6vw, 6rem);
}

.hr-section-title {
  font-size: clamp(1.9rem, 3vw, 2.6rem);
  margin-bottom: 1rem;
}

/* ---------- 7. Cards ---------- */
.hr-card {
  background-color: var(--hr-white);
  border: 1px solid var(--hr-border);
  border-radius: var(--bs-border-radius-lg);
  padding: 2rem;
  height: 100%;
  transition: transform var(--hr-transition), box-shadow var(--hr-transition);
}

.hr-card:hover {
  transform: translateY(-6px);
  box-shadow: 0 20px 40px -20px rgba(18, 21, 26, 0.25);
}

.hr-card__icon {
  width: 56px;
  height: 56px;
  border-radius: 50%;
  background-color: var(--hr-sage-light);
  color: var(--hr-sage);
  display: inline-flex;
  align-items: center;
  justify-content: center;
  margin-bottom: 1.25rem;
  font-size: 1.4rem;
}

.hr-card--dark {
  background-color: var(--hr-ink);
  color: var(--hr-cream);
  border-color: rgba(246, 244, 239, 0.08);
}

.hr-card--dark .hr-card__icon {
  background-color: rgba(201, 161, 90, 0.15);
  color: var(--hr-gold);
}

.hr-card--dark .hr-price-placeholder {
  color: var(--hr-gold);
  background-color: rgba(201, 161, 90, 0.18);
  border-color: var(--hr-gold);
}

/* ---------- 8. Méthode / timeline ---------- */
.hr-timeline {
  list-style: none;
  padding-left: 0;
  counter-reset: hr-step;
}

.hr-timeline__item {
  counter-increment: hr-step;
  position: relative;
  padding: 0 0 2.5rem 4rem;
  border-left: 2px solid var(--hr-border);
}

.hr-timeline__item:last-child {
  border-left-color: transparent;
  padding-bottom: 0;
}

.hr-timeline__item::before {
  content: counter(hr-step, decimal-leading-zero);
  position: absolute;
  left: -1.35rem;
  top: 0;
  width: 2.7rem;
  height: 2.7rem;
  border-radius: 50%;
  background-color: var(--hr-ink);
  color: var(--hr-gold);
  font-family: var(--hr-font-heading);
  font-weight: 700;
  font-size: 0.9rem;
  display: flex;
  align-items: center;
  justify-content: center;
}

/* ---------- 9. FAQ (accordion) ---------- */
.hr-accordion .accordion-item {
  background-color: transparent;
  border: none;
  border-bottom: 1px solid var(--hr-border);
  border-radius: 0;
}

.hr-accordion .accordion-button {
  background-color: transparent;
  font-family: var(--hr-font-heading);
  font-weight: 700;
  font-size: 1.05rem;
  color: var(--hr-ink);
  padding: 1.35rem 0;
  box-shadow: none;
}

.hr-accordion .accordion-button:not(.collapsed) {
  color: var(--hr-gold-dark);
  background-color: transparent;
}

.hr-accordion .accordion-button:focus {
  box-shadow: none;
}

.hr-accordion .accordion-button::after {
  background-image: none;
  content: "+";
  font-size: 1.5rem;
  font-weight: 400;
  color: var(--hr-gold-dark);
  transition: transform var(--hr-transition);
}

.hr-accordion .accordion-button:not(.collapsed)::after {
  content: "\2212";
  transform: rotate(180deg);
}

.hr-accordion .accordion-body {
  padding: 0 0 1.5rem;
  color: var(--hr-ink-soft);
}

/* ---------- 10. Avis clients ---------- */
.hr-avatar {
  width: 44px;
  height: 44px;
  border-radius: 50%;
  background-color: var(--hr-gold);
  color: var(--hr-ink);
  font-family: var(--hr-font-heading);
  font-weight: 800;
  font-size: 1.1rem;
  display: flex;
  align-items: center;
  justify-content: center;
  flex-shrink: 0;
}

.hr-reviews-empty {
  border: 1.5px dashed var(--hr-border);
  border-radius: var(--bs-border-radius-lg);
  padding: 3rem 2rem;
  text-align: center;
  background-color: var(--hr-white);
}

/* ---------- 11. Formulaires ---------- */
.form-label {
  font-family: var(--hr-font-heading);
  font-weight: 600;
  font-size: 0.9rem;
}

.form-control, .form-select {
  border-color: var(--hr-border);
  border-radius: var(--bs-border-radius);
  padding: 0.75rem 1rem;
  background-color: var(--hr-white);
}

.form-control:focus, .form-select:focus {
  border-color: var(--hr-gold);
  box-shadow: 0 0 0 3px rgba(201, 161, 90, 0.2);
}

/* ---------- 12. Footer ---------- */
.hr-footer {
  background-color: var(--hr-ink);
  color: rgba(246, 244, 239, 0.75);
  padding-top: 4rem;
  padding-bottom: 2rem;
}

.hr-footer h2, .hr-footer h3 {
  color: var(--hr-cream);
}

.hr-footer a {
  color: rgba(246, 244, 239, 0.75);
  text-decoration: none;
}

.hr-footer a:hover {
  color: var(--hr-gold);
}

.hr-social a {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  width: 40px;
  height: 40px;
  border-radius: 50%;
  border: 1px solid rgba(246, 244, 239, 0.25);
  margin-right: 0.5rem;
  color: inherit;
  transition: background-color var(--hr-transition), border-color var(--hr-transition), color var(--hr-transition);
}

.hr-social a:hover {
  background-color: var(--hr-gold);
  border-color: var(--hr-gold);
  color: var(--hr-ink);
}

/* Réseaux sociaux non encore renseignés : icônes visibles mais volontairement
   non cliquables (pas de href) tant que les profils réels ne sont pas fournis. */
.hr-social a[aria-disabled="true"] {
  cursor: default;
  opacity: 0.45;
  pointer-events: none;
}

.hr-social a[aria-disabled="true"]:hover {
  background-color: transparent;
  border-color: rgba(246, 244, 239, 0.25);
  color: inherit;
}

.hr-footer hr {
  border-color: rgba(246, 244, 239, 0.12);
}

/* ---------- 13. Breadcrumb ---------- */
.hr-breadcrumb-bar {
  background-color: var(--hr-cream-dark);
  padding-top: 0.9rem;
  padding-bottom: 0.9rem;
}

.hr-breadcrumb-bar .breadcrumb {
  margin-bottom: 0;
  font-size: 0.85rem;
  font-family: var(--hr-font-heading);
  font-weight: 600;
}

.hr-breadcrumb-bar .breadcrumb-item.active {
  color: var(--hr-gold-dark);
}

/* ---------- 14. CTA flottant mobile ---------- */
.hr-floating-cta {
  position: fixed;
  left: 0;
  right: 0;
  bottom: 0;
  z-index: 1040;
  padding: 0.75rem 1rem calc(0.75rem + env(safe-area-inset-bottom));
  background-color: var(--hr-white);
  box-shadow: 0 -8px 24px -12px rgba(18, 21, 26, 0.3);
  border-top: 1px solid var(--hr-border);
  transform: translateY(0);
  transition: transform var(--hr-transition);
}

.hr-floating-cta.is-hidden {
  transform: translateY(110%);
}

.hr-floating-cta .btn {
  width: 100%;
  padding: 0.85rem 1rem;
}

@media (min-width: 992px) {
  .hr-floating-cta {
    display: none;
  }
}

body.has-floating-cta {
  padding-bottom: 4.5rem;
}

@media (min-width: 992px) {
  body.has-floating-cta {
    padding-bottom: 0;
  }
}

/* ---------- 15. Section CTA finale ---------- */
.hr-cta-final {
  background-color: var(--hr-ink);
  color: var(--hr-cream);
  border-radius: var(--bs-border-radius-lg);
  padding: clamp(2.5rem, 5vw, 4.5rem);
  position: relative;
  overflow: hidden;
}

.hr-cta-final::before {
  content: "";
  position: absolute;
  inset: 0;
  background: radial-gradient(circle at top right, rgba(201, 161, 90, 0.25), transparent 60%);
}

.hr-cta-final > * {
  position: relative;
  z-index: 1;
}

/* ---------- 16. Utilitaires images ---------- */
.hr-img-cover {
  width: 100%;
  height: 100%;
  object-fit: cover;
}

.hr-img-cover--top {
  object-position: center 20%;
}

.hr-media-frame {
  border-radius: var(--bs-border-radius-lg);
  overflow: hidden;
  position: relative;
}

.hr-media-frame img {
  display: block;
  width: 100%;
  height: auto;
}

/* ---------- 17. Animations légères d'apparition ---------- */
.hr-reveal {
  opacity: 0;
  transform: translateY(16px);
  transition: opacity 0.6s ease, transform 0.6s ease;
}

.hr-reveal.is-visible {
  opacity: 1;
  transform: translateY(0);
}

@media (prefers-reduced-motion: reduce) {
  .hr-reveal {
    opacity: 1;
    transform: none;
  }
}

/* ---------- 18. Page d'erreur 404 ---------- */
.hr-404 {
  min-height: 70vh;
  display: flex;
  align-items: center;
}

.hr-404__code {
  font-family: var(--hr-font-heading);
  font-size: clamp(4rem, 12vw, 8rem);
  font-weight: 800;
  color: var(--hr-gold);
  line-height: 1;
}

/* ---------- 19. Blog ---------- */
.hr-article-meta {
  font-family: var(--hr-font-heading);
  font-weight: 600;
  font-size: 0.85rem;
  color: var(--hr-sage);
  text-transform: uppercase;
  letter-spacing: 0.06em;
}

article.hr-post {
  max-width: 46rem;
  margin: 0 auto;
}

article.hr-post p {
  color: var(--hr-ink-soft);
  line-height: 1.8;
}

/* ---------- 20. Tarifs ---------- */
.hr-price {
  font-family: var(--hr-font-heading);
  font-weight: 800;
  font-size: 2rem;
  color: var(--hr-ink);
}

.hr-price-placeholder {
  font-family: var(--hr-font-heading);
  font-weight: 700;
  color: var(--hr-gold-dark);
  background-color: rgba(201, 161, 90, 0.12);
  border: 1px dashed var(--hr-gold);
  border-radius: 999px;
  padding: 0.15rem 0.85rem;
  font-size: 1rem;
  display: inline-block;
}

.hr-card--featured {
  border-color: var(--hr-gold);
  box-shadow: 0 20px 40px -24px rgba(201, 161, 90, 0.55);
}

.hr-badge-featured {
  background-color: var(--hr-gold);
  color: var(--hr-ink);
  font-family: var(--hr-font-heading);
  font-weight: 700;
  font-size: 0.75rem;
  text-transform: uppercase;
  letter-spacing: 0.06em;
  border-radius: 999px;
  padding: 0.3rem 0.85rem;
}